Strength, conditioning, accountability, and performance coaching built around discipline and long-term transformation.
“I have been working with Braden every week for the past two years. In that time I have lost and kept off 20 lbs, lowered my cholesterol, and kept my blood pressure under control. Braden has always been knowledgeable about working through recurring injuries and joint issues. I have been free of knee pain entirely for about a year. I have worked with other trainers, but Braden has been more intentional and careful with my health. He is always upbeat and pleasant to work with, and I highly recommend his approach!”
“I genuinely enjoy working with Braden! He's incredibly kind and knowledgeable, but what I appreciate most is how intentional he is about meeting me where I am, understanding my goals, and adjusting as I go. He pushes me when I need it while still making every session feel approachable, personalized, and productive. I highly recommend his services for anyone looking to get and stay fit!”
“I’ve worked with trainers before, but none with Braden’s level of detail, intention, and care. Highly recommend.”
Discuss goals, training approach, current fitness level, and build a strategy for long-term success.
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Purchase SessionOngoing programming, accountability, coaching support, and progress tracking.
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Purchase SessionPersonalized coaching session focused on movement, strength, conditioning, and performance.
Purchase SessionAll the benefits of monthly coaching PLUS up to 5 days of training sessions per week.
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